Breakfast

A Nifty Little Nut Free Granola

If I ever write a book it will be Simply Homemade Breakfasts. I’m expecting messages from my wonderful readers any day now wondering if I serve up breakfast in my kitchen all day long. I don’t, but I’m often tempted. It’s my favourite meal of the day, without question.     One of my previous granola recipes has proven to be …

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Breakfast

Buckwheat Pancakes

Some time ago I introduced buckwheat* into my diet. As I have mentioned previously, I have PCOS, and Insulin Resistance as a result of that. There is no cure for PCOS, it is a lifelong condition that is very difficult to manage. While I would never advocate cutting food groups, partaking in fad diets or the latest, and more often …

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