I like, but don’t often get, a calm start to my mornings, you know the sort, waking at your leisure, sipping away on your
green tea coffee whilst preparing a simple breakfast.
I’m not interested in a huge big breakfast and I was never a fan, much to Mr. S/H disdain, of the Full Irish!
No, I like a nice healthy, often fruity breakfast.
Peaches are plentiful at the minute and who can resist something peachy first thing!
1 ripe Peach
1 tsp Coconut Oil
1tsp Coconut Sugar (or Honey)
50g Natural yoghurt, I like Glenisk Organic
1 tbsp Milled Linseeds
A handful of Blueberries
Cut the peach in half, removing the stone
Melt the coconut oil in a pan, add the peach cut side down.
Leave for a few minutes until softened, before turning over
Sprinkle the cut side with the coconut sugar & turn over again for a few more minutes,
Served topped with the natural yoghurt, sprinkled with milled linseeds & blueberries.