Breakfast, Healthy, Recipes

Nut Milk

Up until last November, if I wanted nut milk I simply bought it from my favourite health food store, Only Natural, here in Wexford. Only Natural celebrated 30 years in Wexford last year and as part of their 30th birthday celebrations they hosted a demo with the ever lovely Susan Jane White, regular readers will know I’m quite a fan …

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Baking, Healthy

Hidden Veg, A Mama’s Secret!

 Sometimes, particularly when we are picking our battles wisely, we have to admit defeat and accept that our children will just not do what we want them too……in this instance I’m talking about them not eating a wide variety of vegetables….it just isn’t happening. Harry in fairness is pretty good, the rest…oh the rest…’tis like mission impossible! So, I’ve decided …

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