Self Care, it’s a term that’s thrown about an awful lot lately. I’m not normally one to jump on a bandwagon, however, I really do believe in the importance of self-care. Nevertheless, it has taken me a long time to get on board with it for myself. I’m one of those people who will encourage… Continue reading Self Care
Adore your body, it houses the dreams and desires of your wonderful mind. It’s been quite some time since I wrote anything regarding Body Positivity. For me it’s a journey, being honest, probably a never-ending one. Some days, when I’m in a good frame of mind, I’m ok. Truthfully, those days have been few and… Continue reading Blurred Lines ~ Body Positivity
Two years ago this month I was diagnosed again with Depression. It wasn’t a surprise, not really, not deep down. I thought I was tired, run down. I thought my PCOS was causing problems. I thought I just needed vitamins, more veg perhaps, less wine. I thought I thought, I thought. After much talking with… Continue reading My Cloud – ‘Two years on, most days I’m back…’
Today, I am thrilled to bring you Tina Feighery, who is the face of Ireland’s Got Curves 2017. Tina models, but is also currently studying midwifery and she is a Mom of four. She is also one of the most inspiring people I have ever had the pleasure of meeting. Firstly, congratulations on being the… Continue reading An Interview with…..Tina Feighery
I love a good walk, I go out as many days of the week as I can. I look forward to it, it gives me time on my own, space to clear my head. I stick in my earphones and away I go. Some days I’ll listen to music, other days a podcast. It’s my… Continue reading Are You Coming For A Walk?